Level 2

LEVEL 2: REGULATION (Somatic Consciousness)

The body as a map: release what remained trapped after the crisis.

State Radiography

You have emerged from the initial collapse, but anxiety remains lodged in the body as tension, insomnia, or mental rumination.

Energy Leak

Somatic and mental. You drain energy sustaining psychological defenses and masks to avoid looking at your wounds.

The Key to Move Forward

Emotional decompression. Regulate the nervous system and process root wounds to clear emotional mud.